Where Does the Weight go when We Lose Weight. Have You ever thought about It

Now the question arises that where does the weight go when we lose weight(Lose Weight).

A handful of people were asked this question and they were really surprised because they have never even thought about it.

Moreover they feel that the weight evaporates(or lose weight) in form of heat loss from the body.

The major aspect to notice is that this answer is totally incorrect while the answer to this question is very simple.


So now we are going to look over the formula of water that is H2O and carbon di oxide that is CO2.

Moreover these three elements make up the human fat.

The chemical formula for fat molecule in human body is CHO.

The average fat molecule in a human body is C55 H104 O6.

The amount for carbon and hydrogen do vary from person to person but the molecules of oxygen remain constant.

The constant number of oxygen molecules is helpful and important for later use.

How the fat goes out of the body for that we need to look at a general equation:

Formula of Human Fat

C55 H104 O6 + 78O2                   55CO2 + 52H2O

So what does this formula means?

C55 H104 O6 + 78O2                   55CO2 + 52H2O

Fat   +     water                               Carbon di oxide + water


When you want to lose you want to lose in kilograms and we can measure all these quantities in kilograms.

So why do people say heat? That is because from all those years we have been telling them that.

But the important aspect to notice is that heat is measured in KJ or we may use calories for that.

And yes that is heat, that’s motion, your brain needs energy when you think, you need energy to grow, but that is not where the fat goes.

When we mix solid carbon di oxide which is found in form of dry ice with water we get a solution with bubbles but that is not the fat.

What Happens to Your Body Fat after You Exercise.

So the question arises here is that how does it become fat.

Actually it doesn’t become fat at once first it is formed in form of sugar.

Plants also make sugar they take exactly six molecules of carbon di oxide and six molecules of water, mixes it with chlorophyll and sunlight to make sugar.

This is the formula of Sucrose C12H22O11. Plants make sucrose and if you drink 600ml of lemon juice that means that you had 17 teaspoons of sucrose.


Now let’s look at what digestion is. When you eat food it is not in your body straight away.

If you swallow that 17 spoons of sugar it is not in you as yet. The food you swallow it is not in you it is in the hole that runs from your mouth to the back door.

So when we get food into our bodies then we actually digest the food. When your body will break down the food into different parts then that food will be a part of your body.

That is digestion it is not metabolism.

So if you take in that sugar then it is not going to come out as a waste.

The things that come out of the back door was never in you apart from a few molecules of cholesterol, the fibre that you were not able to digest plus the bacteria.


A human body loses 500 billion of small bacteria in one single sitting.

So the point to notice is that if we do not metabolise the sugar then it is going to act as a fat for our body.

So whenever you metabolise sugar it turns back into carbon di oxide and water.

How to Prove this Concept Scientifically

This can be shown through an example where if you blow a balloon then out comes the carbon di oxide and oxy gen. 5% of the air in the balloon is carbon di oxide and with help of liquid nitrogen the air in the balloon will be frozen.

The temperature of liquid nitrogen is -196 while oxygen turn into liquid at -183 and carbon di oxide turns into solid at -78.

So if you pour the liquid nitrogen on to the balloon the balloon does not pop instead now we have a liquefied oxygen and a frozen carbon di oxide in the balloon.

The balloon will be left with some white particles that are the carbon particles. The particles of whatever you’ve eaten in last 48 hours.

The particles inside the balloon are the atoms which do have mass. So when we lose weight we are losing those atoms.

Science has been teaching us that we can change an atom into energy but the founding principles of modern chemistry says that we can never turn an atom into pure energy.

The concept that prevails in the world that we can turn that fat into nothing or into the kilo Jules is totally wrong as the mass on our body is made up of the atoms and atoms have mass and you cannot just nullify them from the scene.

So now the calculations we have to find out that if we have 10kg of fat then how much carbon di oxide and water does it make?


So now we have to take reference from the periodic table and calculate the mass of 55 atoms of Carbon, 104 atoms of Hydrogen and 6 atoms of oxygen.

So we calculated that 660.59 is the mass of 55 atoms of carbon while 104.83 is the mass of 104 atoms of hydrogen.

This is just tell you, we are trying to understand the Scien behinds of Lose Weight

The oxygen atoms are exchanges between water and carbon di oxide molecules.

The way these 6 atoms of oxygen are going to leave the body is in the same ratio in which they exist in the molecule that is 2:1.

That means that four will go with carbon and two will go with hydrogen. So now we are going to the weight of four atoms of oxygen with carbon and the rest two with hydrogen.

Now the ratio of Carbon di oxide and water can be figured out.

So the answer is that 84% of Carbon di oxide and 16% of water.

What to do If you want Lose Weight Fast

So that means, if you want to lose weight, you have to turn the fat into carbon di oxide and water and to do that all you have to do is to eat less, move more and keep breathing.